Adam, 40, Founder & Director of Space Framing

“Ollie is absolutely amazing. So good at catering the exercises to a suitable level. I honestly believe he’s the best trainer in Bristol. Been seeing him for over a year and the results have been incredible!”

Body fat from 24% to 11%

Push-ups from 10 to 50 with a 20 kg weight vest

Pull-ups from 3 to 20 with a 20 kg weight vest

Dan, Founder & Director of Eat-A-Pitta

Rebekah, ex-England runner, Personal Trainer

As a former England athlete and personal trainer, Ollie has undeniably reinstated my confidence and passion for creating new goals and believing in myself.

Whilst being extremely knowledgeable, professional, and always thinking outside the box, Ollie always oozes such a positive, happy and can do attitude.

I always turn to Ollie for training advice and programme planning when conquering a new challenge, and did so recently when I applied for SAS Who Dares Wins.

I would highly recommend Ollie as he most certainly won’t let you down!”

Khalid, 22, Student

“Ollie has been a great trainer and very welcoming. He has pushed me to a level I didn’t think I had. Every session we had was a blast and I have learnt so much from him, from technique to how I should structure my workout and diet. I would highly recommend him as the knowledge I learnt from him has been invaluable to my health and fitness journey.”

Gained 10 kg (59.6-70.1 kg)

Over 5 inches to his chest (85-95.5 cm)

Almost 3 inches to his thighs (46-54 cm)

Over 2 inches to his arms (30-35.5 cm)

Dean, 35, University Lecturer

“I started training with Ollie, after setting myself the goal of improving my fitness and signing up to a 10k swim. I was pretty new to the gym and weight training – in the past I’d found it a little daunting to get started! Ollie worked with me to understand my goals and created a programme that played to my strengths and focused on my weak points, which helped me get fitter and improve my confidence.

Thanks to Ollie and his positive encouragement, I managed to smash my swim in a faster time than I was hoping for and I even lost over 20 kg along the way – he really kept me motivated and on track.

I also really enjoy the new mobile studio being outdoors and being able to keep up the strength training throughout lockdown!”

Cut over 22 kg of bodyfat

Average 10km swim pace from 3:15 to 2:43

Squat from bodyweight to over 80 kg for reps

Bench press from 20 kg to over 60 kg for reps

Will, 18-23, Design Engineer

“Over the past 5 years Ollie’s expertise has helped me to develop a sound understanding of muscle building and nutrition. I feel fitter, stronger and healthier than ever and have been able to apply what I have learnt to improve my overall athletic performance. He is a top notch trainer!”

Callum, 29, Senior Recruiter

“Having tried gyms and personal trainers before, I had always struggled to put on weight and motivate myself. With my close friend’s stag-do to Thailand coming up, coupled with some close friends family members being severely affected by health issues, I thought the time was now to start looking after myself and get in shape.

My goal was to put on as much muscle on as possible in the 10 weeks, but also to sort out my general lifestyle in regards to diet and exercise.

Ollie kept me on the straight and narrow with regards to training and with his knowledge about diet and training plans for my body type, we ended up achieving nearly 5 kg of muscle growth in the 10 weeks of training.”

Gained 5 kg (69.1 to 74.1 kg)

Almost 3 inches to his chest (95 – 101 cm)

1.5 inches to his arms (29.5 – 33 cm)